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About

Learn about us

Meet the Team
Chiropractor

Dr. Joshua Brooks (MChiro), DC has been passionate about health his whole life. His Father, Dr Graeme Brooks (also a Chiropractor) has had multiple clinics serving the residents of High Wycombe, Maidenhead, Marlow, Twyford, Wargrave, Henley-on-Thames and surrounding areas. Being a second generation Chiropractor, Joshua has had the privilege of receiving Chiropractic treatment since childhood and seeing the benefits first hand.

Joshua started his career in the Armed Forces and during his service participated in a variety of activities, including representing the Royal Corps of Signals in rugby, squash, and basketball, he also obtained his level 1 Squash coaching award. During his service, Joshua sustained a lower back injury when on a training exercise, with regular Chiropractic treatments his father was able to get him back to full fitness. After leaving the Military, Joshua began his training to become a Chiropractor.

Joshua enjoys working together with patients to improve their quality of life, getting them back to health and helping them to achieve their goals, just like he was able to through Chiropractic care. In his free time Joshua regularly participates in squash, rock climbing, weightlifting and golf.
Massage Therapist

William Hellmuth is a qualified masseur and holds a VTVT (ITEC) Level 3 Extended Diploma in Sports Massage.

He is an aspiring Chiropractor and is currently in the process of obtaining his Masters degree in Chiropractic.

He is very knowledgeable, loves what he does, and really enjoys working with patients to improve their overall health.

In his personal life, Will is a very keen golfer (currently plays off 1.4!) and has been from a young age. He is a long term member at Burnham Beeches Golf Club. Outside of golf and studying he is normally spending time with his partner Katie and their goldador dog, Mac.

Will Website pic
Practice Manager

Millie Annable is long term partner to Joshua and is the glue that holds it all together. She works hard behind the scenes and is in charge of the day to day running of the practice.

Millie has received chiropractic treatment for a number of years for a variety of back and neck issues and is a firm believer in the benefits of chiropractic care.

She has a keen interest in nutrition and dietary health and enjoys helping people who are looking to get fit or lose weight.

In her free time she loves going to the gym, walking, and spending time with her family. She also (like the rest of us) has a mild obsession with dogs.

Millie Website
Frequently Asked Questions

Often a large amount of time during our day is spent in poor posture, whether this is being sat down at a computer for work or leisure, on the sofa watching television, in the car during our commute or looking down at our phones.

This means we need to take a proactive approach and make a continuous effort to keep our spine functioning optimally so we can feel great and be pain free. Chiropractors, through a combination of adjustments, exercises and education can give you the tools you need to keep your body at its best.

Our bodies have evolved over many years and our spines are a fundamental component of that evolution. The ability to efficiently distribute load and stress evenly across the body is among the spines’ many functions, bad posture can hinder the body’s ability to do this which leads to certain structures of the body being subjected to more stress than others.

Over time this can cause joint wear and muscles to get tight, inflamed, painful and even into spasm. If bad posture is left untreated then eventually the vertebrae in your spine will adapt and change structurally, making reversal very difficult, sometimes impossible. With Chiropractic care we aim to restore your posture to the best of our ability to allow your body to function optimally.

Anterior shoulder and forward head carriage

Those who spend a long time at a desk, in a car, on the sofa, looking down at a phone can develop Anterior shoulder and forward head carriage. Down the line, this can contribute to what is called a ‘dowager’s hump’ at the top of the thoracic spine, putting strain on the muscles of our neck and shoulders as they work overtime to hold our head up. This can increase tension and tightness across the tops of our shoulders.

 

Exaggerated lumbar lordosis

Those who spend long periods on their feet can sometimes develop an exaggerated lumbar lordosis. This is because using the same set of postural muscles for hours at a time without rest causes the muscles to fatigue, leading to a compromised position which usually involves resting on our joints. This increased curve through our lower back causes us to put more pressure on our discs, making disc herniations more likely.

This is a very common question and often a concern for people yet to experience chiropractic. People who seek our help are often in pain and each person will have a different tolerance and threshold for pain.

As Chiropractors, we understand this and are experienced in tailoring our approach to the patient. For this reason the first session will always be very gentle so we can gain an understanding of what works for you in order to make you as comfortable as possible whilst receiving the treatment.

Ultimately nothing we do should be painful so please inform us if you are experiencing pain whilst being treated and we can use an alternative method to treat the area.

If you would feel more comfortable with a friend or family member with you in the treatment room then you are welcome to do so.
Some people experience minor side effects for a few days after chiropractic adjustment. These may include headaches, fatigue or pain in the parts of the body that were treated. If your chiropractor foresees any potential for an adverse reaction then treatment will be modified. If it is decided that you are inappropriate for this particular type of care then referral to either your GP or a relevant specialist will be provided.

Patient Feedback

We’re extremely proud of our successes and work hard on our reputation.

Our Partners

We are always trying to support local businesses and love working with them to support our local communities.

Anytime Fitness - Loudwater

Staying fit and active is so important for our health. This is why we proudly work with Robert at Anytime Fitness Loudwater. Excellent facilities, helpful and friendly staff, and highly professional instructors and trainers make this a great place to workout. We are delighted to be able to offer all our patients 10% off membership.

Robert also offers in-house and online personal training, and as an former competitive bodybuilder, really knows his stuff. He has agreed to offer an exclusive discount to all patients. Please click here or ask for more details.

Sano Sports Massage

Zoe at Sano Sports Massage is great and we have no problem recommending her services. She believes in the bodies power to self-heal and through a variety of alternative treatments and approaches, gets fast results and allows yourself to feel better than you ever imagined possible.

Ask us in clinic for details or click the picture to go to her website.

Runners Retreat

Brooks chiropractic is proud to work with Runners Retreat. Runners Retreat are industry leaders and experts in their field. They pride themselves in helping customers find the best running shoe and believe in a holistic approach.

Video Gait Analysis is an important part of this process and allows them not only to identify potential arch support you may need but also misalignments biomechanically within the ankles or knees.

This expert advice is invaluable for longevity and crucial for every runner regardless of experience. Patients of Brooks Chiropractic benefit from a 10% discount at Runner Retreat! Please ask for more details if interested.

Harbour Tours Bourne End

Jump aboard "Captain Beaky" for a leisurely boat tour along the Thames at Bourne End. Take your picnic and drinks to enjoy onboard during your boat trip.

Their aim is to give you some fun and happy memories from your time onboard Captain Beaky with what we feel is the best place to have a river tour on the Thames.

Mill House Office Space - Wooburn

A boutique flexible workspace in the heart of Wooburn Green, beautifully appointed with a welcoming vibe and friendly staff.

Mill House offers serviced office space, meeting rooms, coworking and events. There are a range of flexible packages to meet all your workspace needs.

Any patients of Brooks Chiropractic can claim an offer of 20% off your first booking! Please ask for details if interested.